This episode features Margarita Medina, William Blair, and Avery Olmstead where they talk about their experiences regarding wellness. Hosted and Produced by Anoushka Dugar and Lara Leon; Engineered by Alexander Bentley; Music by David Renda (https://www.fesliyanstudios.com/).; Music by David Renda (https://www.fesliyanstudios.com/).
Podcast: Mindful Moment Episode 1
Mar 27, 2024
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About the Contributors
![Anoushka Dugar](https://mvhsoracle.com/wp-content/uploads/2023/08/introperson4-600x400.png)
Anoushka Dugar, Staff Writer
Anoushka is a freshman and serves as a staff writer for the Oracle. Outside of school, she enjoys baking, watching movies, and dancing.
![Lara Leon](https://mvhsoracle.com/wp-content/uploads/2023/08/ip52-600x400.png)
Lara Leon, Staff Writer
Lara is a freshman and serves as a staff writer for the oracle. Outside of school Lara enjoys lacrosse, baking, and sleeping.
![Alex Bentley](https://mvhsoracle.com/wp-content/uploads/2022/08/alex-1-600x400.png)
Alex Bentley, Video Editor
Alex is a junior and serves as the video editor and staff writer for the Oracle. Outside of school, he enjoys art, especially digital art.