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Three-hour practices, dryland training, more yardage, and intensive attention to technique and form are just a few of the changes enacted by Mountain View High School’s new varsity swim coach, Alex Hehir. Hehir’s goal is to create a culture on deck where each athlete is individually motivated to train their bodies and their minds to their fullest potential, in order to become better swimmers. According to Hehir, this will be attained with full commitment and investment from both the coaches and the athletes.

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